Be healthy Eat healthy

Healthy alternatives for party snacks

You need about 4 min. to read this article.

Who doesn’t feel like munching on snacks during a party? Do you know that you have a choice and can eat something delicious and healthy? You just need to know what products to replace unhealthy food with. If you’re planning a get-together with friends, it’s worth stocking up on some hit products that will become the base for your healthy snacks!

Party with healthy snacks – it’s possible!

The summer is fast approaching, during which we hold definitely more parties, picnics or outdoor events. That’s why it’s good to learn the secrets of preparing delicious meals that will be healthy and wholesome, and extremely tasty. Here are some proven ways to delight your guests with delicious and healthy snacks!

Party menu for fans of healthy food

For a party in your own home, it’s worth preparing healthy alternatives to familiar treats, both sweet and salty. In summer there is no shortage of delicious fruits, it is worth using them and creating something really special from them. What about French fries, crisps and other snacks? You can replace them too!

Healthy French fries

At first glance, French fries are not associated with anything healthy. Deep-fried potatoes quickly soak up the fat and may be tasty, but they have a ton of unhealthy calories and fats. However, all you need to do is replace deep frying with baking with a little olive oil. The recipe is trivial, all you need to do is peel and slice the potatoes, then pour olive oil over them and coat them with your favorite spices. It’s a good idea to let them sit for 30 minutes so that everything blends well together. Then, place the fries on baking paper and set the oven to 210℃ and wait for about 20-30 min until they become properly crispy.

Cauliflower nuggets

This is a version for fans of meatless dishes, but it is sure to taste good to everyone. Divide the cauliflower into florets and lightly cook them. Then coat it in beaten egg and breadcrumbs with Parmesan cheese. Such a dish is sure to steal the hearts of your guests. All you need to do is brown them until crispy. You can prepare delicious sauces for it, and also create a meat version in the same way, only instead of cauliflower use lean meat. The secret to the taste is that even after cooling, the nuggets are delicious and crispy!

Protein ice cream

You can prepare delicious ice cream that is sure to steal the hearts of both young and old. All you need to do is to use your favorite fruits such as raspberries or strawberries, protein conditioner, xylitol or erythrol – substitutes for sugar – and cream. Combine everything together using a blender and put it in the freezer. Yum!

Yogurt fruit block

Another delicious and extremely quick to prepare snack is yogurt block. Put a large package of thick yogurt into a dish lined with food paper. Pour honey over the whole thing and spread it with a toothpick. Then arrange your favorite fruits and lightly press them into the mixture. Put the block in the freezer for about 1.5 hours. Before serving to your guests, cut it into smaller pieces with a knife. It will be healthy and tasty!

Chips from roasted chickpeas

Pour off the cooked chickpeas in a jar from the water, then drain on a paper towel, season to taste and pour a small amount of olive oil. Place the whole thing on baking paper and put it in the oven. Bake at about 180℃ – then they will be perfectly crispy and surprisingly delicious.

main photo: unsplash.com/Spencer Davis

Leave a Comment

Your email address will not be published.

You may also like

Przeczytaj więcej

post-image
Be healthy

The Benefits of an Essential Oil Inhaler

Aromatherapy is becoming an increasingly popular way to promote wellness and relaxation, and one of the most effective tools to use is an essential oil inhaler. An essential oil inhaler is a device that allows you to take in the beneficial properties of essential oils without having to apply them topically or diffuse them into … Continue reading The Benefits of an Essential Oil Inhaler
Read More