The samurai diet is a variation of the paleo diet dedicated to highly physically active people.
Semivegetarianism is a diet that can help us to fight too high cholesterol. It is also recommended for people who are hesitant to give up meat completely. Let's find out what this very popular diet is!
Sometimes replenishing fluids in the body with water is not enough and you need an isotonic drink to replenish electrolytes, among other things. Find out how to make homemade isotonic drink!