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Workout and hair care – what should I keep in mind?
Workout and hair care – what should I keep in mind?

People who work out regularly know that washing their hair after a solid workout is a must. How else should you look after your hair after training?

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5 tips to help keep you from getting pimples after a workout
5 tips to help keep you from getting pimples after a workout

Sport is good for you, but you have to do it with your head and follow all the rules of hygiene. If you do not want to get skin pimples after training, take care of these few things, among others!

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