Tag - weight loss

Follow these tips and you will avoid the yo-yo effect
Follow these tips and you will avoid the yo-yo effect

The yo-yo effect is feared by everyone who wants to lose the excess weight. We know how to avoid it!

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What happens to our bodies when we give up sugar, salt or dairy?
What happens to our bodies when we give up sugar, salt or dairy?

It has not been known for a long time that there are less and more healthy products. Nutritionists warn against excessive consumption of salt, sugar and dairy.

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