Brandy Salisbury - Page 12

BB & CC creams – the multi-tasking cosmetics you will be friends with
BB & CC creams – the multi-tasking cosmetics you will be friends with

Don’t know the difference between BB cream and CC cream? Learn the basic differences between these cosmetics and enjoy beautiful, natural makeup in Asian style!

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What to eat to maintain a balanced diet?
What to eat to maintain a balanced diet?

Your well-being starts on your plate! Check out what to eat to keep your diet healthy and balanced.

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Healthy alternatives to party snacks
Healthy alternatives to party snacks

Don’t have any ideas for party snacks? Don’t take shortcuts and don’t buy ready-made products – buy your favorite vegetables, whole-wheat bread and mozzarella – these are the ingredients you’ll use to make healthy party snacks.

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Ankle and wrist weights – fashionable exercise accessories
Ankle and wrist weights – fashionable exercise accessories

Do you exercise regularly and want to add some variety to your workout? It’s a good time to think about additional ankle and wrist weights to strengthen your muscles.

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The most effective exercises for buttocks
The most effective exercises for buttocks

A firm, shapely bottom is a dream of each of us. Check out our training suggestions and fight for beautiful shapes!

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What to replace sugar with? As many as 6 suggestions
What to replace sugar with? As many as 6 suggestions

Not sure what to replace sugar in your diet? Learn about the healthiest white sugar substitutes so you don’t have to give up the sweet taste of your favorite drinks and foods!

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What affects the effectiveness of a workout?
What affects the effectiveness of a workout?

Do you want your workout to be as effective as possible? See what you should pay most attention to!

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Twine in 30 Days. Exercises for twine
Twine in 30 Days. Exercises for twine

If you’d like to learn twine and are wondering how to go about it, we’ve put together step-by-step tips and the best exercises for twine.

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Having a bad day? Read why it’s sometimes better to skip a workout
Having a bad day? Read why it’s sometimes better to skip a workout

Workout is not good for everything – there are cases when physical activity is better to skip. Find out what these situations are

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Roller skating – you’ll be surprised how much it affects your body and psyche
Roller skating – you’ll be surprised how much it affects your body and psyche

Are you looking for physical activity which will strengthen your condition, positively influence your health and give you incredible pleasure? Check what effects you will feel thanks to regular in-line skating!

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